After years of debate and discussion, changes to the Western Australian Associations and Incorporation Act has just about completed its slow move through parliament. The Dept of Commerce anticipates that the Associations Incorporation Act 2015 will replace the current Associations Act as of 1 July 2016.

The changes to this piece of legislation will affect about 18,000 not-for-profits (NFPs) and incorporated associations operating in WA. These organisations range from the tiniest of social clubs (you need minimum of 6 members to be incorporated) all the way up to large ones, such as the RAC.

Since the last time the Act was changed was back in 1987, it’s not surprising that the Department of Communities has been hosting a number of information evenings for groups over the past few weeks. I opted for the session at the East Fremantle Yacht Club, since I thought that’d be the most convenient venue. What I – and the Department of Commerce (clearly) – did not take into account was parking.

News flash: the yacht club has minimal parking and the car park (such as it is) is at the bottom of a narrow little cul-de-sac. This resulted in epic traffic flow problems to augment the ultra-epic parking issues. Much aaargh all round; also a lot of people cruising around side streets trying to find plausible parking within walking distance.

I finally landed the last spot outside the East Fremantle Cricket Club and hotfooted it over to the venue, arriving out of breath but just in time. The presentation started almost as soon as I got there and took about an hour, including question time. In short, the changes relate largely to good governance and to protection – both for members of associations and for the public with whom they/it may conduct business. As far as the associations I’m involved with, the following points appear to be most significant:

  • there will be a requirement to introduce a dispute resolution process into the rules/constitution of every organisation
  • the Register of Members can now include email addresses instead of postal/physical addresses; the choice will be up to the individual members
  • the range of penalties for non-compliance have increased
  • there will be mandatory annual reporting requirements. Groups will be required to update the following information online on the Department website: change/confirmation of address, confirmation of at least 6 members, the date of the last AGM, and confirmation that the organisation is continuing to meet its financial obligations.

All in all it was definitely worth attending the session, despite the parking debacle – but it’s not a venue I’d frequent again willingly… unless someone was dropping me off. Walking back alone in the dark, past the (now empty) tennis club parking lot and along the deserted side streets, wasn’t an adventure I enjoyed – but at least it didn’t rain on me!

Whilst community association/groups will have three years in which to make relevant alternations, I’d urge anyone involved in at an organisational level to take the time to make themselves aware of the pending changes and to stay up to date with them. As first step, you could watch a video of the presentation online and download a copy of the PowerPoint slides  You can also access the Transition Pack, which covers most of the details of the changes and will be a handy reference tool.

Associations Transition Pack1 cover

The postman knocked on the door this morning, delivering my mail in person instead of trying to stuff it into our rather small mailbox. He does this from time to time, but it’s a courtesy that always takes me by surprise. This is mostly because our previous Postie tended to simply lug the parcels over the wall into the garden – where they might only be discovered days later… sometimes by the dogs, often after the sprinklers.

Waving my thanks, I scuttled back inside to quell the dogs and check out the mail. At the bottom of the pile was a small carboard covered package addressed to me.  This was an unexpected surprise since most packages that arrive are for other family members, so I was super-curious as to what it might be.

A quick rip and tear later – and there it was: an actual physical book with my name on it… my proof copy of Girdle of Bones, a week earlier than expected. Huzzah!

*does happy dance*   *a lot*

I’m still grinning – and no matter how many little layout glitches I come across as I go through it, I suddenly feel terribly grown up and like a real-proper-actual author 🙂

girdle-the book proof

What builds resilience in individuals – and what diminishes the capacity for resilience? I’ve been thinking about this a bit over the last few weeks whilst trying to manage the turbulence that is life-with-puppies.

First of all, what is resilience? Well, it’s generally considered to be the capacity individuals have to cope with difficulties/stress, ranging from personal tragedy or trauma to issues at home/in the workplace, financial pressures or health problems. The more resilience you have, the better you are at rolling with the punches that life throws at you, dusting yourself off and carrying on.

Different people cope with similar situations very differently, and sometimes even those who appear quite resilient in one set of circumstances may be very vulnerable in others. However, experience and observation (very unscientific, I know, but there you go) has shown me that resilience is an attribute that can both be learned and expanded upon with use. The key seems to be to try to avoid being overly change-averse. Or, to put it another way, to focus on having a flexible outlook.

I’ve found that honing my capacity to manage change has in turn made me more able to notice and manage stress when it arises, to think positively and even to learn new skills. That, combined with support from loved ones and a good night’s sleep makes an enormous difference in coping with vagaries of life.

But building resilience takes work and, at times, it can seem insurmountably difficult to achieve. Indeed, after multiple dog dramas and two emergency vet runs in as many weeks, my personal resilience capacity sank to what felt like an all time low. It happens. But T and I managed to accommodate the dramas, move through the emotional responses and, if not bounce back, exactly, at least totter back from the outcomes.

And each time we manage to bounce back – no matter how slowly we do it – we’re better equipped to do so the next time something comes up. We’re building our resilience without even realising it. We certainly know where our local emergency vet practice is located now and that Thursday nights is their busiest time!

Today we rewarded ourselves for surviving another puppy-infested-drama-laden-week with… gingerbread. We all need to be looked after and sometimes self-nurturing is the most useful gift we can give ourselves. Today, that gift is gingerbread. Lots of tasty gingerbread. I feel significantly more resilient with every slice 🙂


Nik’s Gingerbread Recipe

I’ve made this gingerbread loaf countless times over the past 30+ years. It’s never failed to be soft, moist and absolutely delicious. It’s dead easy to make and freezes well – and if you slice it beforehand, you get to have a treat a day for as many days as there are slices. This recipe makes two medium sized loaves or one really big one. Plan accordingly 🙂

Set the oven to 180C (350F). Line two medium-sized loaf pans with foil; lightly coat the foil with oil/butter.

3 cups plain flour , 1-cup sugar (I prefer raw sugar, but use whatever sort you like), 3 teaspoons ginger, pinch of salt, 2 teaspoons mixed spice, 1 teaspoon baking power, 1 teaspoon bicarbonate of soda – mixed with 1/4 cup of water, 1-cup oil, 3 eggs. 1-cup golden syrup (or treacle, if you prefer – both work), 1-cup lukewarm water

Mix all the ingredients together in a large bowl. Pour the mix into the prepared loaf pans. Bake for approximately 55 minutes, or until a skewer inserted in the middle comes out clean. Cool on a wire rack for about 10 minutes or so before turning out. Serve warm or cold – and with butter if you like it that way.

Note: if you bake this in one LARGE loaf pan (as I did today), then it’s a good idea to drop the temp to about 160-170 — it takes longer, but the top won’t get that interesting darker-than-dark shade and super-delicious crunchy bits 😛

With a pair of toddlers (otherwise known as puppies, 18 months and 3 months old respectively) at home, I’ve been thrown back into the deep-end of stay-at-home-mum life. The gaps between feeding them, playing with them, walking them, cleaning up behind them, making sure they don’t chew anything important or squish each other (one weighs 25kg, the other 5kg!) are few and far between.

Puppies are fun, no doubt about it, but this stage does remind me of when my human children were small. When they finally conk out for a nap it comes as a welcome break, but it’s also quite regularly when my brain starts reminding me about the restless nights monitoring said children/pups. Sleeeep, it says, sleeeeep nowwwwww

With the children, well meaning friends and relatives – even strangers – would tell me, ‘Nap when the babies nap. Make the most of your time.’ After a while I started to wonder whether they all had home help. Or perhaps they had a secret supply of magical wee folk lurking in the background, ready to do all the nasty accumulated chores in exchange for small gifts of food…

In the absence of magical or other help, and with catch-up-sleep the stuff of daydreams, I nevertheless learned that it was possible to chunk away at various tasks while the babies napped – sometimes even while they entertained themselves for brief periods.

Similarly, the first few weeks with the two dogs together have been pretty full on. House-training a new pup takes determination and vigilance, also a goodly supply of paper towel and a bottle of clean-up spray. We’re getting there and, in some ways, it’s no worse than potty training. If anything, it’s easier as it’s taking far less time. Nunzio/Cassie’s conquered the doggy door and now usually makes it to the lawn in time (and there was great rejoicing!).

As with any toddlers, playtime can be a tad fraught – although Molly has been surprisingly patient and it’s suddenly clear just how much she’s matured over the past few months. However, the puppy has an endless supply of nippy little teeth and a good deal of persistence, and patience definitely has its limits. The trick is to leave them to it and to intervene/distract just before drama happens. That way some learning happens, but she doesn’t get chased and stomped on too badly. This too shall pass – Molly’s coping and her Nunzio’s getting bigger and less squishable each week.

OLYMPUS DIGITAL CAMER

Meantime, I fit writing in where I can, conquer the household chores where possible and – today, after a certain amount of procrastination, have finally started my chicken-piñata. This has already entailed a certain amount excitement. The first balloon I inflated exploded – making both dogs duck for cover and me dive for the remains before either of them could decide they were edible! Later, the second balloon – now part-covered with strips of soggy papier mâché – got knocked off it’s stand and fell on Molly’s head, pretty much confirming her notion that balloons are très dangereux 🙂

Piñatas take about 50 hours to create, from start to finish, depending on how large and how complicated you decide to make them. The process is done in stages to allow the layers of papier mâché to dry, which is just as well since nap times are fairly brief. I’m 3 hours in, having made the glue, torn up some newspaper and started to apply the first layer. With luck, by the time I have this piñata completed we should be through the worst of the toddler stage…

GirdleOfBones_BlogSizeWhen I started writing Girdle of Bones, it seemed like a great idea to try to produce a simple, easy to read brochure on joint replacements. I imagined it as something that might empower prospective patients and their families, helping them to manage the plethora of often-incomprehensible information available on the topic.

So what equips me to offer these insights? Well, whilst I’m certainly not a medical professional – just what has at times felt like a professional patient, I do have over a thirty years of experience on this particular subject. I’ve undergone nine rounds of surgery on my left hip, a combination of total hip replacements and/or revisions of existing hip replacements. These experiences have provided me with answers I wish I’d had much earlier in the piece. Collating them into a self-help publication to assist others in a similar situation appeared logical.

However, the project rapidly took on a life of its own. I found myself detailing my experiences as a story, rather than in a linear or academic fashion, and the brochure turned into a memoir. This speaks to the fact that I am, by nature, a storyteller and firmly believe in the power of story to push the boundaries of understanding. Stories are a particularly effective medium through which to communicate meaningfully with others and this memoir seemed like a good way of getting the information out to the widest possible audience.

However, when I submitted my manuscript to Fremantle Press last year, I was told that memoirs of this sort might not elicit a wide enough readership to make them commercially viable.

Thank you for the opportunity to consider GIRDLE OF BONES. It has now been reviewed for our nonfiction list and regrettably I have to tell you that the decision was against making an offer to publish. The manuscript has a lot to offer, including a detailed personal narrative and real insights into the experience of those whose lives are impacted by a serious long-term condition. Unfortunately we were not convinced we could find sufficient readership for GIRDLE OF BONES to make it a viable proposition for Fremantle Press in the current very difficult publishing environment. I’m sorry not to be able to write with better news and wish you well in placing the work elsewhere.

As a novice author, this didn’t come as a great surprise – I had been warned by many other writers about the much-feared rejection slips. So I filed the letter, edited Girdle some more – polishing and re-polishing the manuscript, thought about it a lot and wondered whether I really wanted or needed to publish. What was the vision I had for my book? Who did I think would be interested in buying it? If published, how many copies did I hope to sell? Was I after commercial success? Personal satisfaction? Professional recognition?

The answers are fairly simple. In short, my vision revolved around a combination of personal satisfaction and a desire to help others. I wanted to draw a line the hypothetical sand and say ‘It’s done’ – to complete the project. I also wanted to provide an engaging and readable work of narrative non-fiction that might assist other people in dealing with big issues in their own lives.

As to who might buy it – well, I guess anyone who’s interested in connecting with the lived experiences of others or who may be searching for a different perspective on life. Or it might just be readers who’re looking for a good read and who may connect with the fact that the story is real. If the book makes me some money along the way, that’s a bonus – but it was never the key objective.

In the end I chose to self-publish and to do it via Kindle Direct – it’s easy and it makes the book affordable to a wide range of people. I’ve also opted for the print-on-demand version via Create Space – for those who may not be eBook oriented. I’ve just received the digital review copy to check, but have ordered a print version as well – just to be sure that what they print is what I expect! Once I’m happy with all that, Girdle of Bones will be available to purchase as a paperback.

ETA of my print copy is 3 May, so it should be good to go online by the end of that week. Exciting times 🙂Create Space_Screen Shot 2016-04-17 at 4.05.40 pm